Saturday, January 9, 2010

Transformers- Episode 1: Results from Xtreme Makeover Bootcamp

"Transformers More Than Meets The Eye." We here at Xtreme Makeover Bootcamp have made it our goal in 2010 to help as many people as possible transform their body into whatever sexy image they have for years inspired to achieve. This is part 1 of many in which we will be following different people on their journey of weight lost. We will take a sneak peek at those who have and are continuing to transform their physique to getting their SEXY BACK, YEAP!

Here is one of the campers that goes to our program.

Tracee on a hiking trip last year. Before ever knowing that we exist.


The date that this picture was taken Feb 2009. Tracee weighed 212.

Before picture

We took Tracee measurements on December 18th, 2009. Here were her measurements
Waist 40 1/2
Hip 46 1/2
Right Arm 13 1/8
Right Thigh 23
Body Fat 41.5%
BMI 37

21 DAYS LATER


After picture

We took her measurements 21 days later January 8, 2010. Here are her measurements
Waist 39
Hip 44 1/2
Right Arm 13
Right Thigh 23 1/4
Body Fat 39.4%
BMI 34.2

Tracee lost 1 1/2 inches in her waist. 2 inches in her hips. A 2.1% decrease in her body fat. And 2.8 decrease in her body mass index (BMI).

Tracee weighed 193 when she started with us, and now she weighs 183. That's 10 pounds! All of this happened in a matter of 21 DAYS by following our bootcamp system!

GREAT JOB TRACEE! Keep up the good work. You can continue to follow Tracee's powerful transformation here or at My Get Fit or Die Trying Journey.

Want more information about our program? Email us at xtrememakeoverbootcamps@gmail.com.

Until then Carpe Diem!

Charlotte Bootcamps

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